Inversion Fundamentals

WORKSHOP @ Yoga Collective Saturday, January 12th, 3-5pm Inversions are powerful poses that center, stimulate, balance and clarify our bodies and minds. They also challenge and excite our hearts as we endeavor to turn our world upside-down. In this workshop we’ll explore the basics…

Neelakantha Meditation

Neelakantha Meditation as Taught in Blue Throat Yoga Neelakantha Meditation is easy to learn and practice, and is governed by the principle of effortlessness. It is a profound practice that works to bring about transformation, healing, and benevolence. It does not involve concentration, controlling…

Advanced PRACTICE

@Yoga Collective Saturdays 12:00-2:00pm & Wednesdays 10:00-11:40am Group practice format, where the instructor practices with the students, harnessing collective energy and intention. Sequenced for deepening and expansion; appropriate for experienced students and teachers. /// Click here for class cancellations and Saturday subs. ///