Neelakantha Meditation

Gina-9628Neelakantha Meditation as Taught in Blue Throat Yoga

Neelakantha Meditation is easy to learn and practice, and is governed by the principle of effortlessness. It is a profound practice that works to bring about transformation, healing, and benevolence. It does not involve concentration, controlling the mind, or other forms of effortful manipulation of awareness. It does not require that you have any particular beliefs, any previous study or specific background in order to learn it and practice it with great benefit. For this reason, it is a practice that anyone can learn. Even those who have had difficulty meditating in the past are surprised at how easily and deeply they can meditate after receiving Initiation into Neelakantha Meditation.

Neelakantha Meditation is a living practice, learned through a 2-day process of personal, formal instruction, or DIKSHA.  Often translated as “initiation,” it more specifically and literally means a process by which something needed is given and that which hinders is removed. Gina is arranging ongoing opportunities to receive initiation. Contact her for a free consultation.

***Join Gina for a FREE introductory talk about deep meditation on Saturday, September 30th, 4-5pm at Yoga Collective.***

Gina Minyard is an Authorized Teacher of Neelakantha Meditation. Contact her for more information.