Gina’s expanded offerings in Atlanta. See Regional Workshops HERE.

Advanced PRACTICE @ Yoga Collective

Wednesdays 10:00am – 11:45am
Saturdays 12:00 – 2:00pm

Group practice format, where the instructor practices with the students, harnessing collective energy and intention. Sequenced for deepening and expansion; appropriate for experienced students and teachers.

Visit Yoga Collective’s Live Schedule for up to date teachers and occasional cancellations for Saturday PRACTICE.

WORKSHOPS @ Yoga Collective

Occasional Saturdays

Saturday, August 12th, 3-5pm

Sweet Psoas Release

The amazing ilio-psoas muscle is the most core of the core, supporting our movement, our posture, our breath. When the psoas is bound or imbalanced, our structure suffers in a myriad of ways – including low back, hip and knee pain – and the free flow of vitality is blocked. Learn this muscle’s story from anatomy to energy, including stress and emotion, and how best to care for it through alignment – how to balance, unravel, and release it effectively, and how every pose is really about this muscle. Join Gina for a workshop that will bring clearing, grounding, and opening to your body and energy flow, your mind and heart. All levels welcome, for yoga students and teachers alike.

$30. Pre-registration is necessary as space is limited. Register at www.atlyogacollective.com

IMMERSION AND TEACHER TRAINING @ Yoga Collective

NEW! Advanced 300-hour Teacher Training Begins February 2017. More details here.