Wednesdays 10:00am – 11:40am
Saturdays 12:00 – 2:00pm
Group practice format, where the instructor practices with the students, harnessing collective energy and intention. Sequenced for deepening and expansion; appropriate for experienced students and teachers.
Visit Yoga Collective’s Live Schedule for up to date teachers and occasional cancellations for Saturday PRACTICE.
Next WORKSHOP TBA
Friday, August 9th @ 1:30
The yoga of the Heart is not a yoga of restraint and detachment, but one of astonished recognition and ecstatic freedom. The Heart, or Hridaya, from Tantric yoga, is the blissful, pulsating core of existence. It is our own deepest nature, and the essence of everything, full of meaningfulness, beauty, and grace. We have glimpses of this deeper reality and we yearn for more access. It is this desire that brings us to our practice. Our body-minds mirror this truth with how we feel so limited in our outer identity and perceived capacities. Yet, deeper is our beating heart and pulsating breath, the desire to know, and reality of the Heart itself. Yoga unites our outer expression with its limitless inner dimensions, transforming our experience and revealing – with astonishment – something more unbounded, powerful, real, and free. Join Gina for a living, breathing practice of full-body core work to connect with what integrates, supports, and inspires. Aligned with the Heart-Core, we’ll explore our creative expression in Chamatkarasana, (literally “Astonishment Pose,” aka Wild Thing) and other heart-opening backbends, breath-work, and meditation. You are, and life is, infinitely more than what you have known thus far. All levels welcome.
For full festival details and tickets, click here.
Saturday, September 7th, 3:30-5pm @ Dr. Camden Clay’s Office
The spine is the very center of our body, mind, and spirit. When aligned, we feel more at ease, graceful, and strong. Awaken to the intelligence of your musculo-skeletal system and learn exercises and stretches that bring you into an informed and inspired process of self-care.
$40. E-mail Gina to register: email@example.com
August 25th and September 16th, and by appointment – Click here for details
200-hour Yoga Immersion & Teacher Training Begins June 2020. More details here.