Sweet Psoas Release

Saturday, March 13th, 3-5pm@ Lift Yoga Dunwoody In these unprecedented times, we are feeling all the shades of stress as we face so much change and uncertainty. The ilio-psoas muscle is one of the places we hold our deepest tension. When bound or imbalanced,…

300 hour Advanced Teacher Training

New! At Lift Yoga Gina is serving as lead trainer for Lift’s Advanced 300 hour Yoga Teacher Training, beginning late spring 2021! Check back for details – more coming soon. Lift Yoga Advanced Teacher Training details here.

Natural Awakenings Feature

Gina was honored as a luminary in the Atlanta yoga community in Natural Awakenings magazine, September 2019 issue. Read it here!

Learn Deep Meditation

Gina is offering Distance Initiation into Neelakantha Meditation as taught in Blue Throat Yoga over the weekend of Mar 6th – 7th. It is a 2-day process that includes a 4-hour lecture on this date, preceded by a 2-hour session of personal, formal instruction…

Advanced PRACTICE

Practice alongside Gina, working sequentially and intelligently towards subtle, expanded awareness, and into progressively advancing poses. Wednesdays at 10am ONLINE VIA ZOOM at Yoga Collective. Register here.