Align & Refine Your Shoulder Flow

Saturday, July 31st, 3-4:30pm@ Lift Yoga Dunwoody Chatturanga, Up Dog, Down Dog… How many times do we repeat these poses? Even slight misalignments in these postures accrue over time with the potential for injury to wrists, elbows, and shoulders. Join Gina for expert, empowering…

Align, Refine, & Transform

Asana Workshop @ Yoga Highlands in Highlands, NCAugust 21st-22nd Pre-programmed within each of us is intelligent patterning and the force of life which heals and ever-renews. Working with alignment in yoga maximizes our experience of evolutionary growth, both for healing our pain and moving…

300 hour Advanced Teacher Training

New! At Lift Yoga Gina is serving as lead trainer for Lift’s Advanced 300 hour Yoga Teacher Training, beginning late spring 2021! Check back for details – more coming soon. Lift Yoga Advanced Teacher Training details here.

Natural Awakenings Feature

Gina was honored as a luminary in the Atlanta yoga community in Natural Awakenings magazine, September 2019 issue. Read it here!

Learn Deep Meditation

Gina is offering Distance Initiation into Neelakantha Meditation as taught in Blue Throat Yoga over the weekend of June 11th – 13th, 2021. It is a 2-day process that includes a 4-hour lecture on this date, preceded by a 2-hour session of personal, formal…

Advanced PRACTICE

Practice alongside Gina, working sequentially and intelligently towards subtle, expanded awareness, and into progressively advancing poses. Wednesdays at 10am ONLINE VIA ZOOM at Yoga Collective. Register here.