Posture Lab

Workshop and play, exploring more advanced postures with Gina. For teachers and experienced students, working alignment actions and sequence to progressively to evolve your possibilities! Pop Up Saturdays, 3:30 – 5pm. Click here for next date!Register @ Lift Yoga Dunwoody

Align & Refine Your Shoulder Flow

Sunday, October 17th, 2-4pm@ Gruvn Yoga Chatturanga, Up Dog, Down Dog… How many times do we repeat these poses? Even slight misalignments in these postures accrue over time with the potential for injury to wrists, elbows, and shoulders. Join Gina for expert, empowering instruction,…

Align, Refine, & Transform

Asana Workshop @ Yoga Highlands in Highlands, NCAugust 21st-22nd Pre-programmed within each of us is intelligent patterning and the force of life which heals and ever-renews. Working with alignment in yoga maximizes our experience of evolutionary growth, both for healing our pain and moving…

300 hour Advanced Teacher Training

New! At Lift Yoga Gina is serving as lead trainer for Lift’s Advanced 300 hour Yoga Teacher Training, beginning late spring 2021! Check back for details – more coming soon. Lift Yoga Advanced Teacher Training details here.

Natural Awakenings Feature

Gina was honored as a luminary in the Atlanta yoga community in Natural Awakenings magazine, September 2019 issue. Read it here!

Learn Deep Meditation

Gina is offering Distance Initiation into Neelakantha Meditation as taught in Blue Throat Yoga over the weekend of October 3rd, 2021. As well, she is offering in-person Initiation in Highlands, NC the weekend of Dec 4th, 2021. Learning deep meditation is a 2-day process…


Practice alongside Gina, working sequentially and intelligently towards subtle, expanded awareness, and into progressively advancing poses. Wednesdays at 10am ONLINE VIA ZOOM at Yoga Collective. Register here.