Structural Alignment & Pranic Flow

Bring greater integration, depth, and energetic flow to your practice in this intensive on structural alignment and the Prana Vayus of the yoga tradition. We are energy first. The physical arises from the pranic, and both are aligned through the mind. This exploration is…

Sweet Psoas Release

CANCELLED due to Covid-19 precautions. Look for reschedule soon.@ Yoga Collective The amazing ilio-psoas muscle is the most core of the core, supporting our movement, our posture, and our breath. When the psoas is bound or imbalanced, our body suffers in a myriad of…