Structural Alignment & Pranic Flow
Bring greater integration, depth, and energetic flow to your practice in this intensive on structural alignment and the Prana Vayus of the yoga tradition. We are energy first. The physical arises from the pranic, and both are aligned through the mind. This exploration is…
Sweet Psoas Release
CANCELLED due to Covid-19 precautions. Look for reschedule soon.@ Yoga Collective The amazing ilio-psoas muscle is the most core of the core, supporting our movement, our posture, and our breath. When the psoas is bound or imbalanced, our body suffers in a myriad of…
Align, Refine, & Transform
May 30th – 31stAsana Workshop @ Yoga Highlands in Highlands, NC Pre-programmed within each of us is intelligent patterning and the force of life which heals and ever-renews. Working with alignment in yoga maximizes our experience of evolutionary growth, both for healing our pain…
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