Gina Minyard Yoga

Gina Minyard Yoga

Align body, mind, and heart

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Yoga

Gina Rose Minyard, Atlanta-based E-RYT 500, weaves yoga’s wisdom with life’s ever-unfolding process, masterfully bringing it alive and experientially embodied through breath, muscle, and bone, creating a rich and magically alchemical experience through her teaching. Dynamic alignment principles, intelligent sequencing, and thematic metaphor infuse…

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Deep Meditation

Neelakantha Meditation as Taught in Blue Throat Yoga is easy to learn and practice, and is governed by the principle of effortlessness. It is a profound practice that works to bring about transformation, healing, and benevolence. It does not involve concentration, controlling the mind,…

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Yoga Teacher Training

Guest Teacher and Expert Module Offerings | Gina has over two decades of intensive study and practice in all dimensions of yoga theory and practice. She has lead her own Immersions and Teacher Trainings since 2008. She now offers her expertise in modules as…

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 Posted on May 11, 2022

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Stability & Possibility

Yoga for Strength & Alignment Workshop Series @ Oya Yoga! Many people think yoga is about stretching, but all stretching must be met with just as much strength. Especially if your body is already flexible, building stability is important for a safe and sustainable…

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 Posted on March 10, 2022

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Eye of the Tiger

Eye of the Tiger: Advanced Practice with Gina Minyard @ FORM Yoga. Sunday, June 5th, and future pop-ups 1-3pm Investment $25Special Members Pricing $10 Practice together with senior yoga teacher Gina Minyard in this Kula based pop-up offering! Together we harness the power of…

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 Posted on November 24, 2021

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BackBend Workshop

Open Your HeartBackbends with Gina MinyardSaturday, May 14th, 1:30 – 3:30pm@ Sacred Atlanta Open Your Heart – It’s more than about stretching your hip flexors and shoulders. It’s about saying yes to the freedom and wholeness of your deepest nature. The POWER of the…

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 Posted on September 30, 2019

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Natural Awakenings Feature

Gina was honored as a luminary in the Atlanta yoga community in Natural Awakenings magazine, September 2019 issue. Read it here!

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 Posted on April 29, 2019

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Learn Deep Meditation

Gina offers Initiation into Neelakantha Meditation as taught in Blue Throat Yoga via Zoom and select in-person events. Click here for dates and details. Learning deep meditation is a 2-day process that includes a 4-hour lecture on this date, preceded by a 2-hour session…

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 Posted on June 11, 2012

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Advanced PRACTICE

Practice alongside Gina, working sequentially and intelligently towards subtle, expanded awareness, and into progressively advancing poses. Wednesdays at 10am ONLINE VIA ZOOM at Yoga Collective. Register here.

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ginaminyardyoga

New Studio! New Workshop Series!  So thrilled to New Studio! New Workshop Series! 

So thrilled to join beautiful OYA Yoga, and so excited to offer this upcoming series. 

Stability & Possibility
Yoga for Alignment & Strength Series with Gina Minyard, E-RYT 500, YACEP

Many people think yoga is about stretching, but all stretching must be met with just as much strength. Especially if your body is already flexible, building stability is important for a safe and sustainable practice. If your body is tighter, you can learn to use strength to increase your mobility effectively. More than just physical exercise, this kind of inspired and empowered work unlocks the possibility of the poses - harnessing our minds, grounding and centering our being, and deepening our connection to our Infinitely Stable Source!

Discover the yoga of alignment and strength with Gina Minyard, decades-long practitioner and devotee to our full embodiment through yoga. We’ll explore the foundations of strength-building alignment, balanced actions, and build towards progressively advancing posture practice. Each session will include breath and core work, standing poses, and specialized work on a class of poses. All levels welcome, and teachers earn CEUs.

Saturdays 2-4pm, $45/session, $120/full series

Saturday, June 4th - Forward Folds, Handstand and Headstand
Saturday, June 11th - Backbends
Saturday, June 18th - Hip Openers and Arm Balances

Register here: https://oyayogastudio.com/workshops/

#spine #core #technique #stability #strength #safety #integrity #mobility#joints #yogaworkshop #yoga #yogalife #alignment #yogaphilosophy #alignandflow #alignmentyoga #yogaalignment #atlanta #weloveatl #atlantayoga #atlyoga #practice #pleasepractice #yogateacher #meditationteacher #meditation #bodymystic #modernmystic #ginaminyard #yogini
Bloom like springtime! This Saturday - Open your H Bloom like springtime! This Saturday - Open your Heart: It’s more than a yoga pose, it’s about saying yes to the freedom and wholeness of your deepest nature.

Join me May 14th! @ @sacredatlanta

Open Your Heart
Backbends with Gina Minyard
Saturday, May 14th, 1:30 - 3:30pm
@ Sacred Atlanta

Open Your Heart - It’s more than about stretching your hip flexors and shoulders. It’s about saying yes to the freedom and wholeness of your deepest nature. The POWER of the heart is courageous, joyful and infinite in its will… and invites us to reclaim our strong and expansive essence no matter how much life has closed us down. Join Gina to workshop Wheel/Upward Bow, one of the most foundational, demanding, and rewarding backbends of postural yoga. Expect detailed, progressive technique for both stiff and mobile bodies, and inspired guidance to move from the Heart. 

All levels welcome, for yoga students and teachers alike. Yoga Alliance CEUs available. $35, Link in Bio to register.
https://app.moonclerk.com/pay/3g5ijc4kqws8

#backbends #spine #core #technique #safety #integrity #mobility #openyourheart #heartopeners #yogaworkshop #yoga #yogalife #alignment #yogaphilosophy #alignandflow #alignmentyoga #yogaalignment #atlanta #weloveatl #atlantayoga #atlyoga #practice #pleasepractice #yogateacher #meditationteacher #meditation #bodymystic #modernmystic #ginaminyard #yogini
Love to the Mothers #mothersday #snapdragon #flow Love to the Mothers

#mothersday #snapdragon #flowers #love 

#spring #may #mother #garden #backyardmeadow #flower #flowersofinstagram #elements #naturelover #naturemystic #mothernature #natureheals #wonder #awe #beauty #yoga #meditation #consciousness #spirituality #mysticism #sundayvibes
Join me May 14th! @ @sacredatlanta Open Your Hear Join me May 14th! @ @sacredatlanta

Open Your Heart
Backbends with Gina Minyard
Saturday, May 14th, 1:30 - 3:30pm
@ Sacred Atlanta

Open Your Heart - It’s more than about stretching your hip flexors and shoulders. It’s about saying yes to the freedom and wholeness of your deepest nature. The POWER of the heart is courageous, joyful and infinite in its will… and invites us to reclaim our strong and expansive essence no matter how much life has closed us down. Join Gina to workshop Wheel/Upward Bow, one of the most foundational, demanding, and rewarding backbends of postural yoga. Expect detailed, progressive technique for both stiff and mobile bodies, and inspired guidance to move from the Heart. 

All levels welcome, for yoga students and teachers alike. Yoga Alliance CEUs available. $35, Link in Bio to register.
https://app.moonclerk.com/pay/3g5ijc4kqws8

#backbends #spine #core #technique #safety #integrity #mobility #openyourheart #heartopeners #yogaworkshop #yoga #yogalife #alignment #yogaphilosophy #alignandflow #alignmentyoga #yogaalignment #atlanta #weloveatl #atlantayoga #atlyoga #practice #pleasepractice #yogateacher #meditationteacher #meditation #bodymystic #modernmystic #ginaminyard #yogini
It’s not too late to join us for Earth Care is S It’s not too late to join us for Earth Care is Self Care retreat in TN! This weekend - May 6-8

@ Campground at Blackberry Blossom, Unicoi, TN - May 6-8 

Wild Wild Life: An Earth Care is Self Care Retreat

Thrilled to teach yoga for this event! 

Join us for a weekend long Wellness and Nature immersion in the Appalachian Mountains. Open your heart to three days of yoga, breathwork, elemental healing, forest stewardship, community, dance and ceremony to emerge renewed in your wild truth. The registration price of $333 includes camping, all meals (Dinner Friday-Lunch Sunday), and all programming. To register/sign up, email savetrees30316@gmail.com. If cost is an issue but the event sounds like a winner, feel free to reach out and we can figure out a price that works.
CULTIVATING COMMUNITY - The weekend's events will nurture the opportunity to get to know a group of people as it relates to the local forest and give us all the opportunity to reflect and share some of the ways we feel we have been conditioned with values that did not come from our truth.
SERVICE - Placing our hands on the Earth is the fastest way to make an authentic connection between our body and the planet. Working as a group, in pairs, and independently we will craft individual plans for monthly, Earth based service commitments.
*cont in comments*
Bring it Taurus new moon eclipse Venus Jupiter con Bring it Taurus new moon eclipse Venus Jupiter conjunct Uranus Pisces Beltane Magic. 

#brownbutterchocolate #kombucha #youvegotthis #laylow #dreambig

#beltane #newmoon #solareclipse #astrology #wheeloftheyear #celtic #priestess #magic

#nature #backyard #naturelover #natureworship #naturemystic #consciousness #mysticism #spirituality #tantra #tantricyoga #yoga #yogateacher #meditationteacher #meditation #meditationteacher
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