Yoga
Gina Rose Minyard, Atlanta-based E-RYT 500, weaves yoga’s wisdom with life’s ever-unfolding process, masterfully bringing it alive and experientially embodied through breath, muscle, and bone, creating a rich and magically alchemical experience through her teaching. Dynamic alignment principles, intelligent sequencing, and thematic metaphor infuse…
Deep Meditation
Neelakantha Meditation as Taught in Blue Throat Yoga is easy to learn and practice, and is governed by the principle of effortlessness. It is a profound practice that works to bring about transformation, healing, and benevolence. It does not involve concentration, controlling the mind,…
Yoga Teacher Training
Guest Teacher and Expert Module Offerings | Gina has over two decades of intensive study and practice in all dimensions of yoga theory and practice. She has lead her own Immersions and Teacher Trainings since 2008. She now offers her expertise in modules as…
Winter Solstice Kirtan
Let us gather to celebrate the rebirth of the light on the longest night of the year. Kirtan is a yogic practice of call and response mantra chanting blended with heart-moving, meditative and ecstatic music. Come enjoy community, and move, breathe, and sing your…
Learn MoreHarmonize: Fall Equinox Retreat
Fri Sept 20th – Sun Sept 22nd, with add-on Thurs Sept 19th, 2024Heartwood Retreat Center, Blue Ridge, GAWith Gina Minyard and Gershone Harmonize your body, mind, and spirit on retreat as light and dark come into transformative equilibrium. The fall equinox invites us back…
Learn MoreYoga & Mantra Music Events
Yoga & Mantra Music with Gina & Gershone Yoga and live music together reach where separately they cannot go alone. Join us to ground, elevate, and resonate your body, mind, and spirit as we flow in the vibrational synergy of movement, music, and mantra….
Learn MoreNatural Awakenings Feature
Gina was honored as a luminary in the Atlanta yoga community in Natural Awakenings magazine, September 2019 issue. Read it here!
Learn MoreLearn Deep Meditation
Gina offers Initiation into Neelakantha Meditation as taught in Blue Throat Yoga via Zoom and select in-person events. Click here for dates and details. Learning deep meditation is a 2-day process that includes a 4-hour lecture on this date, preceded by a 2-hour session…
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