Yoga
Gina Rose Minyard, Atlanta-based E-RYT 500, weaves yoga’s wisdom with life’s ever-unfolding process, masterfully bringing it alive and experientially embodied through breath, muscle, and bone, creating a rich and magically alchemical experience through her teaching. Dynamic alignment principles, intelligent sequencing, and thematic metaphor infuse…
Deep Meditation
Neelakantha Meditation as Taught in Blue Throat Yoga is easy to learn and practice, and is governed by the principle of effortlessness. It is a profound practice that works to bring about transformation, healing, and benevolence. It does not involve concentration, controlling the mind,…
Body of Light
Tantra | Dynamic Alignment | Ayurveda | Full Spectrum Living 100 hours Immersion + 100 hours Teacher Training. Immerse yourself not only to discover a strong and beautiful yoga practice to know yourself more fully, but also a practice of how you wish to…
Posture Lab
Workshop and play, exploring more advanced postures with Gina. For teachers and experienced students, working alignment actions and sequence to progressively to evolve your possibilities! Pop Up Saturdays, 3:30 – 5pm. Click here for next date!Register @ Lift Yoga Dunwoody
Learn MoreAlign & Refine Your Shoulder Flow
Sunday, October 17th, 2-4pm@ Gruvn Yoga Chatturanga, Up Dog, Down Dog… How many times do we repeat these poses? Even slight misalignments in these postures accrue over time with the potential for injury to wrists, elbows, and shoulders. Join Gina for expert, empowering instruction,…
Learn MoreAlign, Refine, & Transform
Asana Workshop @ Yoga Highlands in Highlands, NCAugust 21st-22nd Pre-programmed within each of us is intelligent patterning and the force of life which heals and ever-renews. Working with alignment in yoga maximizes our experience of evolutionary growth, both for healing our pain and moving…
Learn More300 hour Advanced Teacher Training
New! At Lift Yoga Gina is serving as lead trainer for Lift’s Advanced 300 hour Yoga Teacher Training, beginning late spring 2021! Check back for details – more coming soon. Lift Yoga Advanced Teacher Training details here.
Learn MoreNatural Awakenings Feature
Gina was honored as a luminary in the Atlanta yoga community in Natural Awakenings magazine, September 2019 issue. Read it here!
Learn MoreLearn Deep Meditation
Gina is offering Distance Initiation into Neelakantha Meditation as taught in Blue Throat Yoga over the weekend of October 3rd, 2021. As well, she is offering in-person Initiation in Highlands, NC the weekend of Dec 4th, 2021. Learning deep meditation is a 2-day process…
Learn MoreAdvanced PRACTICE
Practice alongside Gina, working sequentially and intelligently towards subtle, expanded awareness, and into progressively advancing poses. Wednesdays at 10am ONLINE VIA ZOOM at Yoga Collective. Register here.
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