Yoga
Gina Rose Minyard, Atlanta-based E-RYT 500, weaves yoga’s wisdom with life’s ever-unfolding process, masterfully bringing it alive and experientially embodied through breath, muscle, and bone, creating a rich and magically alchemical experience through her teaching. Dynamic alignment principles, intelligent sequencing, and thematic metaphor infuse…
Deep Meditation
Neelakantha Meditation as Taught in Blue Throat Yoga is easy to learn and practice, and is governed by the principle of effortlessness. It is a profound practice that works to bring about transformation, healing, and benevolence. It does not involve concentration, controlling the mind,…
Body of Light
Tantra | Dynamic Alignment | Ayurveda | Full Spectrum Living 100 hours Immersion + 100 hours Teacher Training. Immerse yourself not only to discover a strong and beautiful yoga practice to know yourself more fully, but also a practice of how you wish to…
Structural Alignment & Pranic Flow
Bring greater integration, depth, and energetic flow to your practice in this intensive on structural alignment and the Prana Vayus of the yoga tradition. We are energy first. The physical arises from the pranic, and both are aligned through the mind. This exploration is…
Learn MoreSweet Psoas Release
CANCELLED due to Covid-19 precautions. Look for reschedule soon.@ Yoga Collective The amazing ilio-psoas muscle is the most core of the core, supporting our movement, our posture, and our breath. When the psoas is bound or imbalanced, our body suffers in a myriad of…
Learn MoreAlign, Refine, & Transform
May 30th – 31stAsana Workshop @ Yoga Highlands in Highlands, NC Pre-programmed within each of us is intelligent patterning and the force of life which heals and ever-renews. Working with alignment in yoga maximizes our experience of evolutionary growth, both for healing our pain…
Learn MoreNatural Awakenings Feature
Gina was honored as a luminary in the Atlanta yoga community in Natural Awakenings magazine, September 2019 issue. Read it here!
Learn MoreLearn Deep Meditation
Gina is offering Initiation into Neelakantha Meditation as taught in Blue Throat Yoga over the weekend of Sunday, March 15th. It is a 2-day process that includes a 4-hour lecture on this date, preceded by a 2-hour session of personal, formal instruction in the…
Learn MoreAdvanced PRACTICE
Practice alongside Gina, working sequentially towards advanced poses and awareness. Wednesdays at 10am and Saturdays at 12pm at Yoga Collective. Register here.
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