Gina Minyard Yoga

Align body, mind, and heart

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Stepping out of flow and into form, we discover a

Stepping out of flow and into form, we discover a different kind of power - one of awareness, connection, and an integration that opens up a truly infinite expressive force. ✨
I am so passionate about the grace, sustainability, intelligence, and possibility that is seemingly unlocked - but actually ever-present - within us through alignment work in yoga. ✨
Are you ready to channel your effort into greater ease? Join me for Power Form at YogaWorks Dunwoody this Saturday, 4:30 to 6:30pm. For all levels.
✨
#powerform #informyourflow #awareness #technique #core #bandhas #workshop #yoga #yogalife #alignment #yogaphilosophy #alignandflow #alignmentyoga #yogaalignment #atlanta #weloveatl #atlantayoga #atlyoga #practice #pleasepractice #yogateacher #meditationteacher #meditation #bluethroatyoga #tantra #realtantra #tantrikyoga #tantricyoga #ginaminyard

Elemental Embodiment ~ Earth & Water 💧 Earth

Elemental Embodiment ~ Earth & Water
💧
Earth contains and grounds. Water flows - cleansing, soothing, and nourishing. Earth stabilizes so that water can move with direction and potency. Earth and water both flow down; earth, a place to rest; water, carrying us home.
💧
Join me this Thursday 6-8pm for the first of 3 Elemental Embodiment workshops at Johns Creek Yoga. We’ll activate and embody the elements of earth and water in our bodies and minds through standing and seated hip openers so that we too ground, release, and let be. Learn a lot about alignment and the poses themselves, and get ready to go so deep into all the dimensions of yourself. 💧
Register at www.johnscreekyoga.com.
💧
#elementalembodiment #fiveelements #earth #water #prana #ayurveda #core #hipopeners #feet #yoga #yogalife #alignment #yogaphilosophy #alignmentyoga #yogaalignment #atlanta #weloveatl #atlantayoga #atlyoga #practice #pleasepractice #yogateacher #meditationteacher #meditation #bluethroatyoga #tantra #realtantra #tantricyoga #ginaminyard

Ever wonder what's under that bump? #bunnyburrow

Ever wonder what's under that bump?
#bunnyburrow #bunnylove #bunnylife #sundaybunnylove #bunniesofinstagram #houserabbit #adoptdontshop @georgiahrs

Can you feel the stirring? The light is growing an

Can you feel the stirring? The light is growing and the earth is beginning to open back up...what has been latent there reaching for the light. This Sunday is Imbolc, the crossquarters day between Winter and Spring, which initiates the energy of springtime. The stirring is real, within and all around, and we feel the growing light as such a promise of grace and expansion after resting in the depths of the dark. ✨
What do you feel stirring within you? What is rising up to express through you? ✨
Wishing you Imbolc Blessings! May your deepest desires come to fruition this next cycle. May life present you the avenues to create and sustain your highest purpose. ✨
#imbolc #light #spring #springtime #groundhogday #crossquarterday #wheeloftheyear #modernmystic #celtic #cycles #lightanddark #grace #consciousness #depth #pulsation #alignwithlife #daffodil #ginaminyard #ginaminyardyoga #yoga #yogateacher #meditation #meditationteacher #spirituality #nature #naturelover #natureworship

~ Align through Ayurveda ~ Join me Feb 9th at Yoga

~ Align through Ayurveda ~
Join me Feb 9th at Yogafly Studio in Auburn, AL!
✨
Expand your perspective, uplevel your lifestyle, and discover another level of alignment with your body, your mind, and with life itself. ✨
11:00-1:30: Ayurveda: Life Science
Ayurveda means the science or wisdom of life. Dive into the big picture theories of life’s essential energetic and dynamic dance within and all around you, and how to understand and engage these forces for greater skill, ease, and well-being. ✨
3:00-5:30: Align & Maximize through Ayurveda
Explore how the essential forces of life unfold into our daily experience of our own constitution, daily and seasonal cycles, and more. Through this understanding make the choices that support feeling your best and finding your groove. ✨
Both sessions include lecture and an all levels yoga practice. Taking both sessions is strongly encouraged, but single session attendance is welcome. ✨
$75 combined/$45 individual for the standard rate, and $70/$40 early bird
✨
#ayurveda #ayurvedaworkshop #constitution #dosha #gunas #workshop #yoga #yogalife #alignment #yogaphilosophy #alignandflow #alignmentyoga #yogaalignment #atlanta #weloveatl #atlantayoga #atlyoga #practice #pleasepractice #yogateacher #meditationteacher #meditation #bluethroatyoga #tantra #realtantra #tantrikyoga #tantricyoga #ginaminyard

BODY of LIGHT begins today, on the beginning of th

BODY of LIGHT begins today, on the beginning of the next 12 year cycle of the Chinese Zodiac.
12 years ago I began offering Immersions. This past year it did feel as something was ending. Though this Immersion today continues as more or less the same, it feels so different what I am now bringing to it, what it means to me now in a deeper way.
I am so excited and so grateful to be able to go all the way in, with beautiful people who really want to know. It’s what I live for. It’s what I am made for.
Here are some notes from my preparations yesterday:
Study of yoga is study of self. The way that yoga is so much more than making poses. Highest premise - divine embodiment, of infinite intelligence. Cosmos and individual are one, and both are mapped through yoga and explored through yoga practice.

Your body is an instrument of divine action, your mind an instrument of divine knowing, discernment, and choice, your heart of divine will.

Your source and beingness is eternal and infinite, pure Consciousness. You are powerful, creative, blissful, and free.
And, then here we are in the human experience. How do we unite our immediate experience with who we profoundly and already are. Sadhana… Study… more than poses. And all held and expressed through your poses. Revealed through practices. Embodied, unfolded.

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