Wednesdays 10:00am – 11:45am
Saturdays 12:00 – 2:00pm
Group practice format, where the instructor practices with the students, harnessing collective energy and intention. Sequenced for deepening and expansion; appropriate for experienced students and teachers.
Visit Yoga Collective’s Live Schedule for up to date teachers and occasional cancellations for Saturday PRACTICE.
Sweet Psoas Release
*CANCELLED due to Covid-19 precautions. Will reschedule in the near future.
The amazing ilio-psoas muscle is the most core of the core, supporting our movement, our posture, and our breath. When the psoas is bound or imbalanced, our body suffers in a myriad of ways – including low back, hip and knee pain – and the free flow of vitality is blocked. Learn this muscle’s story from anatomy to energy, including stress and emotion, and how best to care for it through alignment – how to balance, unravel, and release it effectively, and how every pose is really about this muscle. This workshop will bring clearing, grounding, and opening to your body and energy flow, your mind and heart. All levels welcome, for yoga students and teachers alike.
$35. Register at www.atlyogacollective.com
Structural Alignment & Pranic Flow
Saturday, April 25th, 2:30 – 6pm
Bring greater integration, depth, and energetic flow to your practice in this intensive on structural alignment and the Prana Vayus of the yoga tradition. We are energy first. The physical arises from the pranic, and both are aligned through the mind. This exploration is the foundation of yoga practice. Learn alignment principles that support strength and mobility in the body, as well as open, harness, and direct pranic flow. With the physical and energetic woven together, discover another level of groundedness, expansiveness, and creative exploration through your practice. All levels welcome.
With 20 years of experience, Gina Minyard is well known for her expertise in alignment. A beloved teacher in Atlanta, her teaching is notably engaging, dynamic, and deep, making the practical profound, and bringing the depths of yoga into relevant guidance. Come prepared to learn, laugh, and experience more of yourself than you have previously known!
$55. Register at www.peachtreeyoga.com
Weekend of March 15th, and by appointment – Click here for details
200-hour Yoga Immersion & Teacher Training Begins Jan 2020. More details here.