Gina Minyard Yoga

Align body, mind, and heart

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ginaminyardyoga

So much is revealed when the light recedes. #fal

So much is revealed when the light recedes.

#fall #autumn #chlorophyll #dark #equinox #nature #naturemystic #naturemagic #equinox #veins #leaf

Be in control less. Let life carry you more. #sur

Be in control less. Let life carry you more.

#surrender #letgo #align #alignandflow #yoga #yogalife #alignment #atlanta #practice #yogateacher #meditationteacher #meditation #deepmeditation #bluethroatyoga #neelakanthameditation #bodymystic #modernmystic #naturemystic #ginaminyard #consciousness #tantra #tantricyoga #embodiment #spirituality #halasana #plowpose

We interrupt this most intense and challenging tim

We interrupt this most intense and challenging time with some seriously sweet #bunnylove. Swipe right for full hit of cuteness.

#bunnylife #sundaybunnylove #bunniesofinstagram #bunny #houserabbit #rabbit #adoptdontshop #bondedpair #besties

I taught my last class at @Yogaworks_atlanta Dunwo

I taught my last class at @Yogaworks_atlanta Dunwoody yesterday. In the crush of the pandemic all @YogaWorks studios finally closed on Friday. I was a late-comer a year and half ago to this community, established by the love and dedication of Becky Nickerson and Matt Shechtman as Infinity Yoga, and then passed on to YogaWorks. It’s a double loss then, and so many are feeling it. It truly was an honor to teach one of the last classes there, a place of palpable discipline and devotion. We allowed the breath to carry us, as it always does, as life always does, and made our way into one last handstand. I have been grateful to have the opportunity to be in-studio for the past few months here, and will miss this connection very much. And, truly, YogaWorks as a company was exemplary in how they cared for their teachers during this time. I am grateful. Feeling the feels, trusting the flow.

#discipline #devotion #endings #change #breath #flow #alignandflow #yoga #yogalife #alignment #atlanta #practice #yogateacher #meditationteacher #meditation #bodymystic #modernmystic #naturemystic #ginaminyard #consciousness #tantra #tantricyoga #embodiment #spirituality

Feeling ~ 9/11, Western wildfires, everything in

Feeling ~

9/11, Western wildfires, everything in the news - always, the closing of YogaWorks and the loss of 2 of my weekly in-person yoga classes, not sure what comes next.

Untethered and adrift.

Tired and lazy, just keeping up with my obligations, unable to push, do, create.

Surrendered to it.

Heartened by the phase of the chrysalis. Where all has dissolved and there is a time of waiting, transforming, taking form as the beautiful butterfly.

We took in this Monarch caterpillar so it could do its thing safely away from birds and other perils. It’s amazing to watch the process, and I am grateful for its message.

I feel so grateful as well for the shelter of my comfortable life to ride out this intense time.

Holding all of you feeling all of this as well.

#feeling #chrysalis #monarch #butterfly #transformation #change #shelter #holdingspace #yoga #yogalife #alignment #atlanta #practice #pleasepractice #yogateacher #meditationteacher #meditation #bodymystic #modernmystic #naturemystic #ginaminyard #consciousness #tantra #tantricyoga #embodiment #spirituality

Hello September. #summersend #earlyfall #seasonsh

Hello September.

#summersend #earlyfall #seasonshift #september

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