UNTAMED Costa Rica retreat

January 17-24, 2026 on the Osa Peninsula

Rainforest meets ocean at our private, boutique yoga and wellness destination. Immersed in nature steps from the beach at Golfo Dulce (sweet gulf) and a boat ride from Corcovado National Park, our location supports rebalancing the nervous system as we come into HARMONY with our circadian rhythms, and the simplicity of jungle life using methods of yogic sound (kirtan) and stillness (yoga nidra)

The bio-diversity found on the Osa peninsula is unsurpassed.  Corcovado National Park encompasses the only remaining old growth wet forests on the Pacific Coast of Central America, and 13 major ecosystems where there is a good chance of spotting some of Costa Rica’s shyest and most endangered inhabitants: Tapirs, Jaguars, Scarlet Macaws, Harpy Eagles, Red-backed squirrel monkeys and White-lipped Peccaries.

Our immersion is hosted by Amanda Trevelino, Gina Minyard and Gershone Hendelberg.  Together, they offer movement and music, with transformative practices emphasizing body and Spirit. Their program is approved by Yoga Alliance for 20 continuing education hours.  We’ll begin by contemplating pure consciousness, or spirit; eternal, and unaffected by the physical world. We then explore Akasha, the field of Sound, and Prakriti, the active principle, through each of the elements: water, wood, fire, earth, air.  We’ll add the practice of yoga Nidra as an experience of embodied harmony.

Learn more and register for this incredible experience here